The goal of psychotherapy is for you to feel less anxious and depressed, feel in touch with who you are and the actions you take, and feel more freedom to choose to act or not to act. This happens when patients and therapists engage in seven key therapeutic tasks.
This short film describes the messiness of our selves and possibilities of psychodynamic psychotherapy as a potential space.
When it comes to solving the puzzle of alcohol detox, medication and psychotherapy may be the right choice.
Clients learn how their past influences current experiences and behaviors, build self-awareness, work through unresolved conflicts, and examine their relational patterns.